PARKVIEW COUNSELING
EMDR THERAPY & INTENSIVES
with Abrah Sprung, Ph.D., PMH-C
Certified Perinatal Mental Health Provider
Offering EMDR & Integrated Brainspotting, Internal Family Systems & Somatic Therapy.
Deep healing begins here.
It’s been too long since you've felt alright about yourself.
You can’t stop thinking about what happened.
You go back over events, actions or conversations in your head again and again, second-guessing or criticizing yourself over what you should have done.
You find it hard to trust your instincts when it comes to making decisions.
You can’t relax.
You feel less connected, whether it’s to family, friends, colleagues, or community.
You spend the day pretending to be something your not, because you don’t want anyone to know how much you really struggle.
You’d love to get back to how you were before. Or, maybe the way you’ve always been could use some serious leveling up. You wish you could peel away the darkness, shame and the inner critic that loops in your head on autoplay, but haven’t yet figured your way out. Perhaps you’ve been listening to podcasts, scrolled through social media, read some self-help books… maybe you’ve been to therapy before, too, but so far nothing has gotten quite to the root of what’s going on for you and actually led you to the healing and transformation you’ve been hoping for .
Welcome. This is a space where deep healing begins, real change becomes possible, and things truly can get better.
People who come to work with me often show up already very aware of how and why they’re suffering. And while they may have tried other avenues in their search for healing, nothing so far has led to the deep down, long-term change they’ve been searching for.
Using EMDR and in many cases, other powerful approaches in tandem, we’ll take a thorough look back at what’s happened to you. We’ll go deep to help you process what’s needed for you to heal, and what may be keeping you stuck and from living life as you wish you could. We’ll tap into the power of your body’s own natural healing process - a strength that’s already in you - and use it to work through what’s been holding you back. I’ll help you to learn to see yourself, your relationships, and the world around you in a new light, and work with you to chart a new way forward unburdened by the pain of what happened to you, and support you in moving toward feeling calm, at peace, resilient, and empowered.
Ultimately, I believe that real transformation involves more than talking, tissues, and tears. Along with accompanying you to the root of issues, challenging places, and difficult emotions, we’ll tap directly into the healing powers contained within the mind-body connection. We’ll also look for the contributions that creativity, curiosity, and other affirmative states can offer up, because they are important bedrock for the healing process, too.
I invite you to explore this website to learn more about what it’s like to work with me, and about EMDR therapy, EMDR intensives, and integrative EMDR approaches I use.
Ready to move forward? Click below to access my calendar to schedule a free initial consultation.
