EMDR Therapy Specialties

Englewood, NJ | via Telehealth in NY, NJ & PSYPACT states

Complex Trauma

How repeated overwhelming experiences — past or ongoing — shape your nervous system, your relationships, and your sense of self.

Childhood & Relationship Wounds

The early injuries that formed in relationships where you needed safety and found something else instead — and how they continue to operate in adulthood.

Attachment & Relational Patterns

When your relationships keep following a script you didn’t write — the patterns of closeness, distance, and trust that trace back to how you first learned to attach.

Anxiety & Chronic Stress

The vigilance, the bracing, the system running on high alert — whether it started early, arrived recently, or has been building so gradually you mistook it for personality.

 Life Transitions

Chosen or unchosen, expected or sudden — when a transition unsettles more than you anticipated, or surfaces something older underneath.

Caregiver Stress

The toll of sustained caregiving — whether it arrived all at once or accumulated so gradually you can’t point to when it became this much.

Grief & Loss

When grief gets stuck — whether the loss was sudden or slow, recent or long ago, clearly named or something you feel the absence of but can’t quite articulate.

Health & Medical Trauma

How a diagnosis, a procedure, a chronic condition, or years of medical uncertainty can leave marks in the nervous system that medicine alone doesn’t address.

I offer in-person sessions in Englewood, NJ and telehealth across New Jersey, New York, and 40+ PSYPACT states.